NDNU News
How to Stay Engaged and Achieve Goals...
KEY POINTS Tie resolutions to meaningful values to maintain motivation when the early excitement fades. Flexibility and reflection—pivoting when...
Home for the Holidays: Coming Home to...
Creating inner emotional safety and grounding when home doesn’t feel like home Key Points An internal feeling of “home” can be experienced more p...
Promoting Student Engagement and Motivation...
Key strategies to keep students engaged both in and out of the classroom. Key points Specific strategies can help foster engagement. Topics of pe...
Dream Therapy: Accessing Complex Emotions...
Dream emotions can reveal unconscious messages and aid healing in therapy. Key points Dreams inform us about waking emotions, offering clues to u...
Using Synchronicity for Emotional Growth:...
Key Points Observing symbols and coincidences can help patients process grief, anxiety, and loss. Synchronicity-informed therapy opens space for...
ADHD and Executive Function: Attention,...
Key points Nearly everyone with ADHD has challenges with executive function, but there are different profiles. Executive functioning issues manif...
How Synchronicities Can Boost Well-Being...
Key points Synchronicity in therapy opens space for joy, wonder, and emotional healing beyond trauma. Even small wonders, like butterflies, can t...
ADHD and Executive Function: Overcoming...
Key points Most people with ADHD have executive function challenges, but there are useful strategies and tools. Executive function may look diffe...
Synchronicity and Rethinking 'Evidence-Based'...
Key points Evidence for “evidence-based psychotherapy” is variable, overstated, and less robust than it appears. Not all meaningful moments in ps...
Synchronicity: What Is It and Does It...
Key points A synchronicity is a meaningful, acausal match between an outer event and inner thoughts or feelings. A famous synchronicity in therap...